The Masterclass will commence with a Satsang (led discussion) on how, why and where we store pain and disillusionment in our body and mind;
We will then take a deep meditation together specifically designed to begin to release some of those old unconscious patterns in the energetic body, and;
Finally we will immerse into a deeply nourishing and healing Yin Yoga class, inviting the Shakti (energy) to move freely and thereby releasing the body’s restrictive holding patterns of tightness and immobility.
YOUR HOST
Meet Mark Pheely
Rich teachings often come from a lifetime of experiences. The highs and low of a corporate life, a health educator and ultimately a respected Yoga teacher and Yoga studio owner form the basis of Mark's rich teachings. These are real life teachings, blended with two decades of spiritual and personal searching. Mark has taught and led thousands of students through his classes, workshops, retreats, one-on-one counseling and yoga teacher training.
