learn the essentials of using and taking care of a crystal sound bowl, the science behind sound and vibration and practical application and mindfulness.
Let the sound currents transport you. Deepen you presence in sound healing, meditation and mindfulness practices. This workshop will deepen your understanding on sound healing and provide skills and knowledge on how to play the crystal bowl. This will give you confidence to practice playing the crystal bowl for yourself and/or for others.
All attendees receive a 'Certificate of Completion' at the end of the workshop.
Investment options.
$159
Entry only - borrow or bring a bowl
$299
Ticket + take home a bowl
Workshop Agenda – what you'll learn
Part 1: The essentials
How to strike and sing the bowls
Wake up & close down process
Cleanse and care for your crystal bowl
The Chakras and musical notes relating to each bowl
Understanding Sound Journeys
Part 2: Science – how we can relate using singing bowls back to science
Brainwaves & frequency
Epigenetics
BioChemistry
Half Time Break + Snacks (We provide fruit and a mix of healthy and vegan/GF snacks. Feel free to bring your own as well)
Part 3: Sound, Space And Silence
What is the Healing harmonic code
Making space for change in your life
Listening to the sound that is in silence
Part 4: Practical Applications and Mindfulness
Working with crystal bowls in Ritual and with your breath to improve mood, anxiety, stress and shift energy and• How the crystal singing bowls relate to each energy centre in the body• We will end the workshop with an Energy Balancing Sound Session leaving you feeling amazingly connected to your oneness.
We end the workshop with an Energy Balancing Sound Session that will leave you feeling amazingly connected to your oneness in the universe.
Meet your host - Lillie.
Lillie Kim is a certified Sound Therapist, Sound Healer Facilitator and Heart Resonance Practitioner. She facilitates sound healing events and cacao ceremonies in QLD, NSW, SA and VIC. She has collaborated with other teachers and facilitators for women workshops and retreats.
She is dedicated to guiding and holding space for others to connect to their heart space for self-love, self-healing & self-discovery. Lillie uses different healing modalities such as sound frequency, plant medicine, shamanic practices to guide you out of your head and into your heart so that you can embody your true essence.