An evening of the deepest rest and body bliss - allow the body to truly melt into a full state of relaxation as well as experience the benefits of therapeutic healing touch and massage.
Be held in a state of receiving, grounding, and softness with experienced and sensitive teachers and guides who will create a safe, beautiful and tender space to unravel stress, tension, and blockages that can built up in the body.
Immersive yourself in a calm and deeping relaxing environment - restoring, renewing, and repairing.
Feel into the gift of sound meditation and massage - helping to alleviate stress and tension, reduce muscle soreness, help with circulation and induce a full body state of calm and bliss.
Give yourself the gift of being held and cared for by with no demands and no ‘doing’ - simply ‘being’
Meet your Hosts
Mia Shaw
(she/her) is a yoga and meditation teacher, musician and sound practitioner who lives, works and creates on Waddawurrung country in Ocean Grove.
A practicing yogi for over 20 years, Mia became qualified when she felt the calling to teach this profound practice / tradition and way of life.
Gaining her 350hr Advanced Diploma with the Australian Yoga Academy in Melbourne, Mia has been teaching ever since in a variety of settings including studios, workplaces, community centres, and from her home studio in Ocean Grove. She has gone onto gain further qualifications in Yin Yoga and Self Compassion Based Meditiation Practices.
Currently studying as a trauma informed yoga teacher, Mia believes in the power of holistic healing modalities to empower, heal and transform our lives, giving us meaning, connecting to community and living an inspired and creative life. - giving back whatever we can.
Bryden
Bryden’s journey into Osteopathy and manual therapy started very young. Introduced by his family but also personal experience. A full circle was completed when he worked with renowned paediatric Osteopath Maxwell Fraval in Canberra. Maxwell had treated Bryden’s mother while she was pregnant with him, helped him as a toddler and worked with his father following a severe concussion and fractured skull. It was stories like these that laid the foundation that first pulled him towards Osteopathy. He loves the philosophy and ability to apply these principles to such a broad range of trouble we often seem to find ourselves in.
He graduated from RMIT University in Melbourne in 2011 after completing a Bac.App.Sci (C. Med. Osteopathy) and a Masters of Osteopathy. Combining this with his experience in massage and sports training (e.g. VFL team Coburg Tigers) has helped him develop and utilise a range of techniques including manipulation, massage, dry needling and stretching, patient education and exercise prescription. As well as gentle techniques through cranial sacral and biodynamic approaches. Through effective assessment, diagnosis and treatment, He tries to guide an individual to a better understanding of their body while providing symptomatic relief.