An interactive and informative workshop to give guidance on how to offer sound into a class.
Whether adding sound meditation during savasana or running a soundbath meditation, we cover the how/why/when of this beautiful, sacred addition to a yoga or meditation class or offering.
Join experienced yoga / meditation teacher and sound practitioner Mia Shaw on a journey of weaving sound - learn how you may set up your instruments, what instruments you may like to use, how many/how few you may need, practice on the set up in the workshop and learn about the science of sound and the profound impact it has on our nervous systems and overall well-being.
Expect:
Learn how sound can enhance and transform a yoga class
Get up close and personal with a professional set up and have a play
Ask lots of questions and have all of them answered!
Experience Mia’s signature soundbath meditation and simply enjoy
Your Host
Meet Mia
Mia is a highly experienced yoga/meditation teacher and sound practitioner who spent 2022 as a senior teacher at Zero Point Yoga, practicing with and teaching this incredible community.
As a life-long musician and yogi, it’s been a beautiful full circle to combine the two and offer the divine benefits of sound and yoga into yoga spaces.
With a welcoming and passionate approach, Mia has never lost the awe and wonder that can be experienced in offering or receiving sound in yoga and it is pure joy for her to share this with others.