movement, reflection, connection
An eight week program teaching primary school aged children the eight limbs of yoga. The 8 Limbs offer a practical framework for moving through the world, with topics such as truthfulness, kindness to self and others, breathing, concentration, and how to apply it in daily life
Through yoga poses, stories, games, craft activities, music and fun the children will focus on one of the limbs each week, learning through play and movement.
The program will give young people a foundation for decision making and taking care of themselves. We aim to skill children with the information and the embodiment of knowing how things feel in their body, how to manage situations, and how to take care of themselves. These skills will serve them as they transition through friendships, tween and teenhood and into adult life.
Each session will be 60 minutes in length. Sessions are led by Annie. Annie has been teaching children's yoga for over 12 years and has done extensive training including Advanced Children's YTT and Yoga Therapy and Special Needs training for children. Annie is passionate about empowering children to be the best that they can be. To feel strong in who they are and to have the tools to help them manage the ups and downs of life and know that they can have a healthy balance.
Please note that refunds are not available for events. You are welcome to sell your ticket if you can’t make it but we do not refund tickets for further change of mind, illness, forgetting the event, no-shows, or any other reason. By purchasing the ticket you agree to this.