It's a comprehensive work through for the entire system, and a powerful way to step into a new year.
After a thorough physical and metaphysical rinse out, get steady and clear with an extended meditation and intention setting ritual.
Warm cacao will bring us all back to a grounded state.
***This class is unsuitable for pregnancy, and for any recent (within 6 months) abdominal surgeries.
YOUR TEACHER
Meet Bec
SENIOR YOGA TEACHER
FOUNDER
3000+ hours + Anusara and Tantra trained teacher.
There's an intelligence to Bec's teaching that's hard to find elsewhere. Teachings from the heart, to train your mind, and reconnect you to your body.
You'll immediately feel the depth and breadth of Bec's training, which is made up of equal parts University and Ashram life.
With thousands of devoted students spanning the globe, Bec hooks people into yoga, and back into themselves, through her unique intricate teaching style.
Expect to grow enormously under her guidance.